Breakfast Egg Muffins

Want a fast and easy way to make breakfast for the morning time and want it to be healthy? Well guess what?!!! I found it!! Here's one of our favorite recipes for the morning. You can make them at night and place them in the fridge for the next morning.

Egg Muffins

Ingredients

Eggs

Peppers

Spinach

Bok Choy

Red Chard

Green Chard

Onion

Turkey Sausage

Basil

Oregano

Black Pepper

Cheese (optional)

Directions

Cut up turkey sausage and place to the side.

Sauté the peppers, onions, spinach, Bok Choy, and Chards.

Mix eggs, turkey sausage, peppers, onions, Bok Choy, Chards, and seasonings in a bowl. 

Once mixed, pour in a muffin pan to bake.

Allow 30 minutes for baking time or until eggs are done. 

Once finish you have the perfect egg rounds for a healthy breakfast.


                                                                                 This Girl Lifts